12 weeks. Three 40-minute sessions a week. Built around a desk job and two-plus kids — not against them. Get on the list now and I'll email you the second a spot opens.
Join the waitlistOpens your email app, already addressed to me. No forms, no funnel.
Twenty-five isn't a marketing number.
It's the most calls I can do properly in a week and still know your name, your knee, your kids' names.
When the 25th spot goes, that's it.
No "just this once". Everyone after that goes on the list, in order, and gets first email when a spot opens back up.
Thirty-four dads have been through this already.
Average drop across 12 weeks: 6 to 9kg.
Not from hero sessions.
From three 40-minute ones that fit around a week you've already got, not the one a 22-year-old built the plan for.
Six spots are still open today, if you'd rather skip the list entirely — book the 20-minute fit call here.
One email, that's it. Your name and what's been getting in the way. I'll come back to you in the order the list fills, no queue-jumping, no upsell while you wait.
Join the waitlistOpens your email app, already addressed to me.